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Friday, August 24, 2012


This week was full of CA duties. I had to make a few bulletin boards, and door decs, and I had to learn all about my CA position. And I am glad this week is over! 
One exciting moment I had this week was making a board that dealt with Health & Wellness. Of course I used my new found veggie-ways to inspire my board! Along the way, I also learned a lot about veggie-dom. Did you know that choosing a vegetarian diet can lengthen your life by 13 years. You are also less likely to suffer from diseases like heart diseases, some cancers, and food-borne illness like salmonella or mad cow. Being a vegetarian also prevents the pollution of various streams and rivers due to animal waste runoff. AND its good for your wallet too! An average American spends 10% of their food cost on meat, so cutting meat from your diet can increase your bank account by 4000$ a year! (all this info is from HERE)That's about sixth of my tuition! I learned a lot, and realized that I have changed since my change into veggie world. I feel that I have a more sustained energy throughout the day, and I am having an easier time maintaining a good weight. Plus, in general, I feel amazing. How can you not when you end up eating the recommend amount of veggies for a day? It feels fantastic. I would suggest everyone give it a try, at least for a week. Who knows, you could love it as much as I do, and it would benefit you in so many ways!

ALSO. I have started a love affair with Einstein Bro's Bagel Sandwiches. They are freaking fantastic. On one day  this week (due to my crazy days I have no idea what day it was) I had a whole grain bagel thin egg-white sandwich with spinach, Swiss cheese, and the one and only asparagus. If I haven't said so already, I enjoy asparagus. I could devour it daily. Its just the best flavor and crunch and its so good for you. I want some now. Yum. On Friday, I had a Veg Out sandwich on a bagel thin (which is like the love child of a whole grain bread and a bagel, and its less calories than either and as delicious as both). My Veg Out sandwich was so refreshing and filling at the same time. It had some kind of spicy hummus, and alfalfa sprouts (which I haven't had in a while due to the California Sprout Recall) It also had the veggies you would assume to be on a veg sandwich, tomato, cucumber, lettuce. There may have been others but I was so famished, and the sandwich was such a hunger-crusher that I didn't take the time to look at it, I just ate it. Bite, after bite, after bite. Can't wait until my next date with Einstein's!

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